Sports Sector

  • Theory

Sample Questions:Sports Sector, Theory


Question 1
What do you observe in an athlete to identify any imbalances or asymmetries?
Option 1Overall posture
Option 2Body alignment
Option 3Movement patterns
Option 4All the above
Right Option4
Question 2
What is the purpose of stretching exercises? 
Option 1To increase flexibility
Option 2To develop concentration
Option 3It is part of Yoga
Option 4To avoid tiredness
Right Option1
Question 3
What is shown in the image below

Sports Sector 001
Option 1High Plank
Option 2Low Plank
Option 3Forearm Plank
Option 4Side Plank
Right Option3
Question 4
Which is the best way to sterilize the yoga equipment? 
Option 1Cleaning with wet cloth
Option 2Cleaning with alcohol
Option 3Cleaning with water
Option 4Clean with salt water
Right Option2
Question 5
How many basic asana are there? 
Option 18
Option 210
Option 312
Option 47
Right Option3

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