- Theory
Sample Questions:Sports Sector, Theory
Question 1 | |
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What do you observe in an athlete to identify any imbalances or asymmetries? | |
Option 1 | Overall posture |
Option 2 | Body alignment |
Option 3 | Movement patterns |
Option 4 | All the above |
Right Option | 4 |
Question 2 | |
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What is the purpose of stretching exercises? | |
Option 1 | To increase flexibility |
Option 2 | To develop concentration |
Option 3 | It is part of Yoga |
Option 4 | To avoid tiredness |
Right Option | 1 |
Question 3 | |
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What is shown in the image below![]() | |
Option 1 | High Plank |
Option 2 | Low Plank |
Option 3 | Forearm Plank |
Option 4 | Side Plank |
Right Option | 3 |
Question 4 | |
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Which is the best way to sterilize the yoga equipment? | |
Option 1 | Cleaning with wet cloth |
Option 2 | Cleaning with alcohol |
Option 3 | Cleaning with water |
Option 4 | Clean with salt water |
Right Option | 2 |
Question 5 | |
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How many basic asana are there? | |
Option 1 | 8 |
Option 2 | 10 |
Option 3 | 12 |
Option 4 | 7 |
Right Option | 3 |