- Theory
Sample Questions:Sports Sector, Theory
| Question 1 | |
|---|---|
| What do you observe in an athlete to identify any imbalances or asymmetries? | |
| Option 1 | Overall posture |
| Option 2 | Body alignment |
| Option 3 | Movement patterns |
| Option 4 | All the above |
| Right Option | 4 |
| Question 2 | |
|---|---|
| What is the purpose of stretching exercises? | |
| Option 1 | To increase flexibility |
| Option 2 | To develop concentration |
| Option 3 | It is part of Yoga |
| Option 4 | To avoid tiredness |
| Right Option | 1 |
| Question 3 | |
|---|---|
What is shown in the image below | |
| Option 1 | High Plank |
| Option 2 | Low Plank |
| Option 3 | Forearm Plank |
| Option 4 | Side Plank |
| Right Option | 3 |
| Question 4 | |
|---|---|
| Which is the best way to sterilize the yoga equipment? | |
| Option 1 | Cleaning with wet cloth |
| Option 2 | Cleaning with alcohol |
| Option 3 | Cleaning with water |
| Option 4 | Clean with salt water |
| Right Option | 2 |
| Question 5 | |
|---|---|
| How many basic asana are there? | |
| Option 1 | 8 |
| Option 2 | 10 |
| Option 3 | 12 |
| Option 4 | 7 |
| Right Option | 3 |
